Champions of Resilience
Coaching
Rise. Rebuild. Thrive.
One brave step at a time!
I’ve walked the hard trails — in the Grand Canyon and in life. You don’t have to climb your next chapter alone. Coaching gives you a steady guide for the journey ahead.
~Amy Gamble, Life Coach & Olympian
“I help people rebuild their lives with resilience, emotional truth, and authentic self-leadership — because I’ve lived the journey myself.”
WELCOME TO CHAMPIONS OF RESILIENCE
Rise, Rebuild, and Thrive — One Brave Step at a Time
I believe real strength isn’t about avoiding challenges — it’s about finding the courage to rise after them.
I’m Amy Gamble, an Olympian, Certified Life Coach, and Mental Health Advocate. I help people rebuild confidence, rediscover purpose, and navigate life’s transitions with clarity and calm. My mission is to guide you toward a stronger, steadier version of yourself — to help you rise, rebuild, and thrive.
My coaching is rooted in real life — the kind that stretches you, surprises you, and ultimately shapes who you become. I’ve traveled the world, lived in nine cities across the U.S., and experienced both the incredible highs and the humbling lows. Every step of that journey has taught me what it truly means to rise, rebuild, and thrive.
Through those experiences, I’ve learned that resilience isn’t about never falling. It’s about finding the courage to get back up and keep going. That’s the heart of my work and the spirit behind Champions of Resilience.
How coaching can help you
Resilience coaching with me is a space to slow down, tell the truth about where you are, and take clear, compassionate steps forward. Together, we can:
- Get clear on what you truly want in this season of your life
- Untangle the stories and labels that have kept you feeling “less than”
- Rebuild confidence after setbacks, diagnosis, or big life changes
- Create simple, practical tools you can use on the hard days
- Take consistent, manageable action toward the life you want
You don’t need to have it all figured out to begin. You just need a willingness to explore what’s possible — and a guide who believes in your capacity to rise.
Take a look around. Explore. You might just find the spark that helps you begin your own next chapter.
Contact Amy
Let’s start a conversation about your resilience journey.
If you’re feeling stuck, carrying a heavy story, or standing at the edge of a new chapter, you don’t have to navigate it alone. I work with people who are ready to grow their confidence, rewrite limiting narratives, and build everyday resilience—one small, courageous step at a time.
How resilience coaching can support you
Together, we’ll create a grounded, strengths-based plan that fits your real life—not an idealized version of it. Coaching with me can help you:
- Get clear on what you truly want in this season of your life
- Build confidence after setbacks, labels, or self-doubt
- Untangle the stories that keep you feeling “less than”
- Develop simple resilience tools you can use on hard days
- Take consistent action toward your goals with encouragement and accountability
You don’t have to have the perfect words or a polished plan. Just bring yourself, your story, and your willingness to explore what’s possible.
Use the contact form on this page to share what you’re looking for—coaching, speaking, podcast, or collaboration—and I’ll follow up personally. I read every message and do my best to respond within 2–3 business days.
What Clients Are Saying
Real stories from people who chose to rise, rebuild, and thrive.
“
Working with Amy helped me rediscover my own strength. Her guidance gave me clarity, direction, and the confidence to take action again.
— BARBARA K, OHIO
“
Amy creates a safe, validating space to open up. Her empathy, insights, and gentle accountability helped me think differently and take real steps forward. Her encouragement and creativity made a lasting difference. I highly recommend her.
— HEIDI P., WHEELING, WV
Coaching Services
Compassionate, strengths-based coaching to help you rise, rebuild, and thrive.
Resilience Reset Session
A focused one-time session to gain clarity and next steps.
- 60-minute one-on-one coaching session
- Clarify what you’re struggling with right now
- Identify 1–3 practical steps you can take this week
- Follow-up email with a simple action plan
Perfect if you’re feeling stuck and need a reset.
4-Week Rise & Rebuild Package
Build momentum with consistent support and accountability.
- Four 60-minute weekly coaching sessions
- Explore your stories, patterns, and resilience strengths
- Personalized exercises and reflections between sessions
- Email support between calls
Ideal if you’re navigating change and ready to move forward.
12-Week Transformation Journey
Deep, sustained support to rewrite your story with intention.
- Twelve 60-minute weekly or bi-weekly sessions
- Clarify your values, goals, and future vision
- Tools to shift self-talk and strengthen resilience habits
- Ongoing accountability and reflection
Great for long-term change and building a new chapter of your life.
Curious about what coaching package might work for you?
Work with Amy
You can also email me to set up a free introductory session—no cost, no pressure, just a chance to talk and see how coaching could support you.
Coaching Services
Investment:$60 for a 50-minute session
If you’re new to coaching or working with a limited budget, this is a welcoming place to begin. In this session, we’ll focus on your current challenges, explore simple resilience and mindfulness tools, and create a few next steps to help you start moving forward with confidence.
A safe, affordable way to experience coaching and begin your resilience journey.
Investment: $120 per 60-minute session
When life feels uncertain or you need to regain your footing, this one-on-one session offers grounding, clarity, and emotional renewal. You’ll leave with practical tools and personalized strategies to help you feel centered and capable again.
Ideal for those seeking insight, focus, and a quick reset.
Investment: $425 (Save $55 compared to single sessions)
A structured series of four sessions designed to help you rebuild from the inside out. Together, we’ll set realistic goals, strengthen your mindset, and develop mindfulness techniques that support balance and growth in everyday life.
Create steady momentum and start seeing measurable progress.
Uncover
my story
Behind Champions of Resilience is a story of courage, reinvention, and the power to begin again. My journey has taken me around the world, through triumphs and challenges that reshaped how I see strength and healing.
Click below to uncover the story that started it all — and discover how it might inspire your own.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!